Blog post exploring the complexities of abuse, drawing on key Australian literature - providing examples to help you define whether you may be experiencing abuse.

Elíana and Mitch from the Couples Therapy show offer a compelling case study on the realities of new parenthood; here are my thoughts and advice about how we can learn from the show.

Specific to ADHD and autism, read about how you can understand each other's differences and leverage these to strengthen your bond.

Build a strong foundation for a lasting partnership by understanding issues - like how to build trust, or how to balance work with the new relationship - and finding practical ways to address them.

Insights into navigating the challenges of parenthood, to help you strengthen your partnership during this pivotal time.

Whether you're struggling with fading enthusiasm, rekindling romance, or just looking to spice things up, these tips will help bring back the excitement and make it fun again.